Specialist Support for Female Intimate Health Problems
Chronic Bladder or Vaginal Health Problems
Nutritionist support for chronic bladder or vaginal health problems in Manchester & online
Do you feel like your intimate health concerns are being dismissed?
Have you been told everything looks “normal” — but you don’t feel normal, or the same problem keeps rearing it's ugly head?
If you’re dealing with recurrent bladder infections, persistent thrush, vaginal irritation, or pelvic discomfort, you’re not alone — and it’s not in your head.
At Cheshire Nutrition, I specialise in helping women who are struggling with chronic vaginal and bladder symptoms that are affecting their daily lives, relationships, and confidence.
These issues are often misunderstood — but with the right advanced microbiome testing and personalised nutrition support for the underlying causes, real healing is possible.
Personalised Nutrition Plans for Vaginal & Bladder Health
Vaginal Health
Bladder Health
Reduce Inflammation
Immune Support
Vaginal & Bladder Health Problems
Understanding the Root Causes of Chronic Vaginal and Bladder Problems
Recurring UTIs, Interstitial cystitis (IC), bacterial vaginosis (BV), thrush, and chronic bladder pain syndrome can be signs of underlying imbalances in your vaginal and urinary microbiome — the community of bacteria, yeast, and microbes that live in the vaginal and urinary tract.
When the microbiome becomes imbalanced, it can lead to:
• Chronic or recurrent urinary tract infections (even with negative test results)
• Persistent or returning thrush (yeast overgrowth)
• Vaginal odour, discharge or discomfort (linked to BV or dysbiosis)
• Pelvic or bladder pain with no obvious cause
• Discomfort during sex or after your period
• Frustration with ongoing symptoms despite repeated antibiotics
Unfortunately, standard NHS tests are often limited in scope and may miss low-level or hard-to-detect infections. This leads many women to feel dismissed or stuck in a cycle of short-term fixes that don’t last.
My Approach to Women’s Intimate Health
How a personalised nutrition plan can help you achieve intimate health at last!
The key to lasting relief isn’t another round of antibiotics — it’s understanding the root cause of your symptoms.
That’s why I include the WomansKey Complete Test in my Be Balanced Women’s Intimate Health Programme.
This cutting-edge test is far more accurate and informative than standard swabs or urine dipsticks. It uses a combination of qPCR and next-generation sequencing (NGS) technology to provide an in-depth analysis of your vaginal or urinary microbiome.
What Does the WomansKey Complete Test Look For?
The WomansKey Complete test analyses a wide range of microbes and gives you personalised insights into your vaginal and bladder health.
It can identify:
✔ Bacterial imbalances including Gardnerella, Ureaplasma, and other BV-associated bacteria
✔ Fungal overgrowths such as Candida albicans and Candida glabrata
✔ Sexually transmitted microbes
✔ Markers of inflammation and infection
✔ Antimicrobial resistance genes — to help guide appropriate treatment decisions
With these results, we can create a personalised plan that actually targets the problem — rather than applying guesswork or generic treatments.
The Be Balanced Intimate Health Programme
What you can expect from an intimate health nutrition plan
This is a comprehensive programme designed for women who want to get to the root of their intimate health issues, rebalance their body, and feel confident in their health again.
What’s included:
✔ Initial in-depth consultation to review your full history, symptoms and concerns
✔ WomansKey Complete vaginal or urinary microbiome test (RRP £480) — included in the programme
✔ A personalised interpretation of your results in a follow-up session
✔ Targeted support for antimicrobial resistance and microbiome imbalances
✔ Nutrition and supplement plan tailored to your test results
✔ Ongoing 1:1 support with progress check-ins
✔ Education on intimate health so you understand your body better
✔ Functional nutrition advice for gut health, immunity, and hormone balance
✔ Lifestyle recommendations for stress, sleep, blood sugar and inflammation
✔ Optional advanced testing where appropriate (e.g., hormone panels, gut testing)
This programme gives you structure, guidance and science-based support — but is also personalised and flexible to your needs.
Who Is This Programme For?
You may be a great fit for this programme if:
✔ You’ve had multiple rounds of antibiotics or antifungals that haven’t worked
✔ You’re dealing with unexplained symptoms like odour, itching, pelvic pressure or urgency to pee
✔ You’ve had negative swabs or urine cultures but still feel something is wrong
✔ You want a more natural but science-backed approach to healing
✔ You’re ready to stop guessing and start working with someone who listens and understands
Real Support. Real Science. Real Relief
Unlike many quick-fix treatments, this programme is grounded in evidence-based functional testing and professional nutritional support. It’s designed for women who want answers — not assumptions.
Whether you’re navigating hormonal imbalances, dealing with long-standing intimate health issues, or feel like you’ve tried everything, I’m here to help you rebuild your health, microbiome and confidence.
Why Work With Me?
I’m a registered nutritionist with over a decade of experience, specialising in women’s intimate health, hormone balance, and microbiome testing for vaginal and bladder health.
I use a compassionate, personalised, and science-based approach to help you feel heard. You don’t have to live with discomfort, embarrassment or fear of flare-ups. There is a way forward — and it starts with real answers.
Next Steps
Let’s chat about your symptoms, goals and whether this programme is right for you.
Book your free 30-minute discovery call — no pressure, just a chance to ask questions and explore your options.
Or send me a message if you’re curious but not quite ready to book.
Intimate Health Nutritionist FAQ's
Women’s Intimate Health & Nutrition Support
What types of intimate health concerns do you support?
I support women with a range of intimate health issues, including recurrent UTIs, thrush, bacterial vaginosis, vaginal dryness, and chronic bladder pain or interstitial cystitis (IC). These are often linked to hormone imbalances, gut health, or immune function—and nutrition plays a key role in managing them.
Can nutrition really help with bladder and vaginal health?
Yes, absolutely. A well-balanced diet can influence your vaginal microbiome, immune system, inflammation levels, and hormonal balance, all of which impact bladder and vaginal health. I use an evidence-based approach to support your body’s natural defences and reduce flare-ups or recurring symptoms.
What is the WomansKey test and do I need one?
The WomansKey test is a comprehensive vaginal and urinary health test that screens for bacteria, yeasts, viruses, and inflammation markers. It provides detailed insights into your vaginal and bladder microbiome, which can be especially helpful for women experiencing recurrent UTIs, thrush, bacterial vaginosis (BV), or chronic bladder pain. This test can identify imbalances that are often missed by standard NHS tests. We’ll discuss whether this is a suitable option for you during your consultation, based on your symptoms and health history.
Do you offer support for hormone-related conditions like PCOS or perimenopause?
Yes. Many intimate health symptoms are connected to hormonal fluctuations, so I offer tailored support for PCOS, endometriosis, perimenopause, and hypothyroidism. These conditions can contribute to vaginal dryness, low libido, recurring infections, and more.
Do I need a diagnosis to work with you?
No formal diagnosis is required, but I advise all clients to visit their doctor for any medical advice. If you’re experiencing ongoing intimate health symptoms and feel you’ve been dismissed or told it’s “just part of being a woman,” I’m here to listen and support you with a personalised plan based on your symptoms, history, and goals.
Is this service available outside of Manchester?
Yes, my consultations are 100% online, so I work with women in Manchester and across the UK and Europe. You’ll receive expert support from the comfort of your home, including personalised plans, meal guidance, and regular check-ins.
What can I expect from a 1:1 consultation?
We’ll begin with a full health and symptom review, explore possible root causes, and create a personalised nutrition and lifestyle plan. I also offer functional testing where helpful. You’ll receive ongoing support with regular online sessions to keep you on track and adjust your plan as needed.
Can you work with vegetarians or women on restricted diets?
Yes, I regularly support clients following vegetarian, vegan, gluten-free, or dairy-free diets. Your plan will be tailored to your dietary preferences and lifestyle, while still focusing on the nutrients needed for hormone and intimate health.
If you’d like personalised guidance for bladder or vaginal intimate health, I’m here to help. Book a free discovery call to get started.
