Nutritionist Advice for Weight Loss Medications
Online Nutrition Advice for GLP-1 Medications
A weight loss nutritionist can offer a personalised nutrient-dense plan to support Ozempic and other GLP-1 weight loss medications.
Is this you?
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Currently taking medications like Mounjaro, Ozempic, or Wegovy and unsure how to best support your weight loss journey with the right nutrition?
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Concerned about the potential side effects of GLP-1 medications and want to minimise them through a balanced diet?
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Wondering how to maintain your weight long-term after stopping weight loss injections?
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Struggling with emotional eating, cravings, or meal balancing while on or after GLP-1 medications?
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Overwhelmed by the thought of returning to a regular eating and exercise routine after weight loss medications?
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Looking for a sustainable, non-restrictive approach to eating and movement that doesn’t involve calorie counting?
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Needing expert guidance to support your weight loss, balance hormones, and boost your metabolism?
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I'm an online weight loss nutritionist and health coach, I create personalised nutrition plans to support Ozempic and other GLP-1 weight loss medications.
Let’s have a chat to see how I can help.
Book a FREE 30-minute no-obligation call to discuss your requirements and find out more.
GLP-1 Weight Loss Medications Support Programme
The GLP-1 weight loss medications support programme is designed to offer personalised nutrient-dense plans both during and after your use of GLP-1 medications like Mounjaro, Ozempic, Wegovy, or other Semaglutide weight loss medications.
Whether you're currently taking the medication or have already transitioned off, this GLP-1 support programme provides the guidance you need to optimise your health and maintain your weight loss long-term.
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While on GLP-1 Medications Support:
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Nutrient-Dense Eating Plan: Support your body while on weight loss medications by focusing on a personalised nutrient dense meal plan that can promote better health outcomes and minimise side effects like nausea, fatigue, and digestive issues.
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Meal Timing and Portion Control: Learn how to manage hunger and satiety while weight loss medication alters your appetite, ensuring you get the right balance of nutrients without overeating.
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Cravings and Emotional Eating: Address cravings or emotional eating that may arise and develop healthy coping strategies to stay on track.
After GLP-1 Medications Support:
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Weight Maintenance Plan: Transition smoothly from medication to a sustainable, balanced diet without calorie counting. You’ll get a tailored plan that helps you maintain your weight naturally and without restriction.
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Hormonal and Metabolic Support: Choose to add the Invivo gut health test or the DUTCH Complete hormone test. This advanced testing helps identify hormone imbalances linked to issues like PMS, PCOS, menopause, and weight gain, allowing us to create a more precise plan for your needs.
Ongoing Nutritionist Support:
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Personalised Coaching: Throughout the GLP-1 weight loss medications support programme, you'll receive one-on-one coaching to help you address emotional eating, balance your hormones, and create lasting habits that support your long-term health and weight maintenance.
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Holistic Lifestyle Guidance: In addition to nutrition, you'll receive expert advice on movement, sleep, and stress management—all tailored to fit your lifestyle and optimise your results.
Why Choose This GLP-1 support Programme?
This is more than just a weight loss diet plan. It’s a complete approach to your well-being, helping you achieve sustainable weight loss results whether you're still on GLP-1 weight loss medications or if you have already stopped.
The focus is on nourishing your body, supporting your hormones, and creating healthy habits that last—without restrictive diets or calorie counting.
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Ready to Start?
I’m an experienced online weight loss nutritionist and health coach, and I’m here to support you through your GLP-1 weight loss medications journey.
Book a FREE 30-minute, no-obligation call today to discuss your goals and learn more about how this GLP-1 programme can help you both during and after your weight loss medication.
BANT reg. Nutritionist offering online nutrition advice and personalised diet plans to support GLP-1 weight loss medications across Manchester, the UK and Europe.
Success Stories
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Tracey, 45. I lost 9kg weight with Ozempic but struggled with emotional eating and feared regaining weight after stopping the weight loss medication. Lisa taught me how to create balanced meals, manage cravings, and maintain my weight without restrictive diets. Six months after the GLP-1 support programme, my weight is stable, I have a better relationship with food and feel more confident about my choices.
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Liz, 38. I lost 12kg but felt tired all the time, my cycle was all messed up and I worried about gaining weight after stopping Ozempic. Lisa's GLP-1 support programme helped me so much! My cycle has returned to normal, I've got more energy and feel confident I can sustain my results long-term.
This is your chance to build a sustainable lifestyle that feels good and works for you, so you can lose weight and keep it off long after Mounjaro, Ozempic, Wegovy or other GLP-1 weight loss medications.
Ozempic Nutrition Support Programme FAQ'S
Who is this programme for?
This GLP-1 nutritionist support programme is designed for women who are using Semaglutide GLP-1 weight loss medications (such as Mounjaro, Ozempic or Wegovy) and are looking for guidance whilst taking medication or after stopping to maintain their weight loss.
If I haven’t finished my GLP-1 medication, can I still join?
Absolutely, I offer nutrition advice for clients taking weight loss medications. Whether you’ve just started, already stopped or are preparing to come off Ozempic, Mounjaro, Wegovy or other Semaglutide GLP-1 medications, this programme will help you plan your transition smoothly, avoid weight regain, and set up a sustainable lifestyle.
What kind of support will I receive?
You’ll receive expert guidance and resources like meal plans, recipes, and lifestyle tips. You’ll also have opportunities to ask questions and get personalised advice for during or after Ozempic or other Semaglutide GLP-1 weight loss medications. Download my Quick Crush Cravings meal plan recipes to see an example of the recipes.
Do I need to follow a strict diet or exercise plan?
No! The focus is on realistic, sustainable changes that fit into your lifestyle. You won’t have to count calories or follow restrictive diets. Instead, I’ll guide you through balanced, nourishing meal plans and simple movement tips to support your long-term health during or after Ozempic or other Semaglutide GLP-1 weight loss medications.
What results can I expect?
You can expect to maintain your weight, regulate your metabolism, and develop a healthier relationship with food. Many clients also report increased energy, better sleep, reduced stress, and freedom from emotional eating.
Is the programme suitable for people with medical conditions?
Yes, the programme is suitable for women with conditions like hypothyroidism, cholesterol issues, PCOS, prediabetes or insulin resistance. However, if you have any specific health concerns, I recommend discussing the programme with your GP before joining.
How much does it cost and is there a payment plan available?
The online programme has various options with different levels of support depending on your needs and preferences. Please contact me for more details on the pricing and flexible payment options.
If you have any other questions about the GLP-1 nutrition support programme, book a free call, and I’ll be happy to help!
FREE NO OBLIGATION CALL
Free Call
A FREE no obligation call lasts up to 30 minutes, it's a great way for us to discuss your experience of weight loss medications like Ozempic and how I can help you keep the weight off after you stop taking Semaglutide GLP-1 weight loss medications. We can connect via telephone or Zoom. You can ask any questions and decide if we are a good fit before working together. Based in Altrincham, Cheshire, I work online with clients across Manchester, the UK and Europe.