Hormone Balance & Intimate Health Nutritionist in Manchester
Are you fed up with trying to guess what’s going on ‘down there’
Nutritionist support for hormone imbalances or intimate health problems in Manchester & online
Maybe you’ve been to the GP, tried countless supplements, or Googled your symptoms—but you’re still struggling with hormone issues, bladder discomfort or vaginal problems, and no one seems to give you real answers.
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If you’re based in Manchester and feeling frustrated, dismissed or confused about your symptoms, you’re not alone.
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As a Manchester-based nutritionist and health coach with over a decade of experience, I support women locally across Greater Manchester, who are ready to take control of their hormones, vaginal health, bladder issues, and overall well-being—with clear, personalised guidance rooted in science.
Personalised Nutrition Plans in Manchester for Hormone Balance & Intimate Health
Vaginal Health
Bladder Health
Weight Management
Hormonal Health
Do Any of These Sound Familiar?
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• Recurrent UTIs, bladder pain, or vaginal infections that keep coming back
• Low energy, poor sleep, and unexplained weight gain, especially around the middle
• Heavy or irregular periods, PMS, or worsening perimenopause symptoms
• Feeling bloated, inflamed or “off” but being told your blood tests are normal
• Trying different diets, hormone supplements or probiotics, but not seeing lasting results
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If you’re nodding along, it’s not in your head—and it’s not your fault. Many of these symptoms are linked to hormone imbalances, inflammation, or disruptions in the vaginal and urinary microbiomes. The good news is there’s a better way to get answers.
Specialist Support for Hormones, Vaginal and Bladder Health
Personalised nutrition plans for hormones & female intimate health
As a BANT registered nutritionist and health coach in Manchester, with over a decade of experience, I specialise in helping women identify and address the underlying causes of their symptoms—so they can feel confident, energised and in control again.
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Using a functional nutrition approach, I work with women experiencing:
• Perimenopause and menopause-related symptoms
• PCOS, PMS, endometriosis and thyroid imbalances
• Recurrent urinary tract infections (UTIs)
• Vaginal irritation, infections or discharge
• Bladder pain, urgency, or interstitial cystitis
• Insulin resistance, weight gain and blood sugar imbalances
• Gut inflammation, bloating and food sensitivities
Why Work With Me?
What you can expect from an female health nutrition plan
• Qualified BANT Registered Nutritionist in Manchester (online consultations available across the UK)
• Over 10 years’ experience supporting women with hormone and intimate health concerns
• Personalised nutrition plans tailored to your test results, symptoms and lifestyle
• Optional functional tests including hormone panels, vaginal and urinary microbiome testing
• Simple, evidence-based solutions—no fad diets or unrealistic meal plans
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I work with busy, professional women in Manchester who are ready for a more personalised and practical approach to their health. You don’t have to settle for vague advice or short-term fixes.
Programmes That Get Results
My signature Be Balanced Programme includes:
✔ 1:1 expert guidance and support
✔ Functional testing options
✔ Personalised nutrition plans that support hormone balance, reduce inflammation and restore vaginal and bladder health
✔ Ongoing accountability to keep you on track
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With my Be Balanced programme you’ll get clear next steps, regular check-ins and a realistic, results-focused plan tailored to your unique needs.
Online Nutritionist
Serving Greater Manchester & Manchester areas
Although I work online, many of my clients are based in Manchester, including areas like:
Didsbury, Chorlton, Stockport, Altrincham, Prestwich, Salford, the Northern Quarter and beyond.
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So wherever you are in Greater Manchester, you can get expert hormone and intimate health support from the comfort of your home.
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Let’s Get to the Root Cause—Together
You don’t have to keep struggling, guessing or trying things that don’t work. If you’re ready to understand what’s going on with your hormones, bladder or vaginal health and finally feel more like yourself again—I’m here to help.
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Ready to take the first step?
Book your free 30-minute discovery call now
Let’s talk about what’s really going on—and how we can fix it together.
Manchester Nutritionist FAQ's
Hormone & Intimate Health Support in Manchester
Do you work with clients in person or online?
I work fully online, so you can access expert support wherever you are in Manchester – from the comfort of your own home or office. All consultations are held via secure video call, and your personalised nutrition plan is shared through your private client portal.
What hormone & intimate health conditions do you support?
I specialise in supporting women with a wide range of intimate health and hormone-related issues, including: Perimenopause and menopause symptoms Stubborn weight gain PCOS Endometriosis Hypothyroidism PMS and irregular cycles Bladder and vaginal problems including UTIs and thrush If you're unsure what's going on, I can help you get clarity with advanced hormone and microbiome testing and a personalised plan to restore balance.
Can you help if I’ve already tried everything and nothing’s worked?
Yes – many of my clients come to me feeling frustrated and stuck. They've often tried slimming clubs, calorie counting or going gluten and dairy-free without lasting results. My approach is different. I look at the underlying root causes of your symptoms – from blood sugar imbalances to gut health and inflammation – and give you realistic, evidence-based steps that work in the real world.
Do you offer hormone or blood testing?
Yes – comprehensive functional testing is available as part of my Be Balanced programme. This may include: Thyroid and adrenal panels Nutrients DNA Hormones Bladder & vaginal microbiome Testing is optional and always tailored to your needs – we’ll discuss whether it’s right for you during your consultation.
I’m based in Greater Manchester – can I still work with you?
Absolutely. Whether you’re in Chorlton, Didsbury, Sale, Altrincham, Stockport, Prestwich or beyond – all support is online and easily accessible. You’ll also receive ongoing check-ins between sessions to help you stay on track.
I’m taking HRT or GLP-1 medications like Ozempic – can you still help?
Yes. I regularly support women alongside HRT or weight loss injections like Ozempic. Nutrition and lifestyle support can improve how well your treatment works and reduce side effects. We’ll focus on real food, blood sugar balance and gut health to help you get the best results, whether or not you choose medication.
How do I get started?
You can book a free 30-minute discovery call to talk through your symptoms, goals and the right next step for you. There’s no pressure – just a chance to see if we’re the right fit. Book online or get in touch if you’d like help choosing the best package.
Can you work with vegetarians or women on restricted diets?
Yes, I regularly support clients following vegetarian, vegan, gluten-free, or dairy-free diets. Your plan will be tailored to your dietary preferences and lifestyle, while still focusing on the nutrients needed for hormone and intimate health.
If you’d like personalised guidance for hormones, bladder or vaginal intimate health, I’m here to help. Book a free discovery call to get started.
